Setting Intentions
March 2023 Slice of Life challenge
I am the first one to arrive
I lay out my mat and towel I carefully place my blocks and towels at the front of my mat I lay on back, close my eyes fill my lungs to capacity then release an audible sigh I allow the heat and humidity to take over my body Either I am able to tune out the outside world and go deeply within Or I hear every sound around me with annoying clarity The door opens and a flash of cold air flies over my body The slapping footsteps on the floor walk above my head as The partially filled stainless steel water bottle rhythmically splashes The same water bottle hits the ground with a low clang The unzipping of an athletic bag then The unrolling of a mat and a crash as it is slapped down on the vinyl floor On and off loud whispers pollute the room The door opens and again a flash of cold air flies over my body as the instructor enters the room Today I hear every sound around me with annoying clarity
2 Comments
3/29/2022 09:15:56 am
Wow! Talk about capturing a moment. Your details make me feel like I am right there.
Reply
Charlene Doland
3/29/2022 09:11:45 pm
Sigh... I hope you were eventually able to get into a quiet zone!
Reply
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