Setting Intentions
March 2023 Slice of Life challenge
I was asked to write a blurb about myself for possible yoga website content. So here I am two birds w one stoning it.
A’s yoga journey began in 2013 when she looked to yoga to help her sustain her long distance running addiction. She fell in love and wanted to deepen her practice as well as share yoga with others. She received her 200 hour Baptist Power Vinyasa training in August of 2016. After severe injuries to her hip and knee stopped her from running, yoga became her true companion. As a result of these injuries A is well versed in modifications and the use of props. This strengthened not only her own practice but her ability to help other yogis. She currently teaches a weekly yoga class to her colleagues at the elementary school where she teaches music. Her lucky K-6 students also benefit from from daily yoga. She is honored to be available to sub classes at S Yoga.
5 Comments
3/15/2022 08:59:19 am
I really enjoy yoga. I used to think I didn't have time, but now I do about 20 minutes every morning and I don't worry about not having time to go to classes. There are a lot on YouTube! This is a great biography and highlights some of your unique skills.
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3/15/2022 10:46:14 am
I love your yoga class! You are very patient and always find modficaitons for those of us who are not yet ready for some of your crazy poses, lol!
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Sherri Spelic
3/15/2022 03:03:54 pm
In only a short paragraph I learned enough about you to know that we have several things in common and that I would feel comfortable about joining a class with you.
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3/15/2022 08:12:47 pm
Thank you for sharing your write up. I would love to take a class from you. I made a shift from practicing power yoga to yin yoga after knee and foot sugeries. This gentler practice has had a signficiant effect on not only my recovery but also the overall health of my physical body. Namaste.
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Teri Keys
3/15/2022 09:29:03 pm
You are the best yoga instructor. I love your class.
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